✨vivir soñando✨
YOGA RETREAT
SEPTEMBER 20-27, 2024
🇩🇴 BAYAGUANA, DOMINICAN REPUBLIC 🇩🇴
What’s included
lodging
8 days and 7 nights at the famous HELPA eco resort in Bayaguana, Monte Plata. also known as provincia esmeralda because of our lush lands and agriculture
food & drink
get excited! because you will be enjoying a true farm to table experience; you might even pick your own platano for your mangu 🤪. each meal is carefully curated to enhance the day and your experience
activities
think: sips of fresh coconut water, a midday dip in the river, vrooming past lush lands with your hair in the wind, a bite of a juicy mango, and swaying your hips to a “merenguito,” all that and more at vivir soñando!
sample itinerary
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MORNING
6-9: coffee, tea, nuts
7:30-9: meditation and asana
9-10:30: group meal
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MIDDAY
10:30-12:30: pool time!
12:30-1:30: inversions workshop
1:30-3:00: group meal
3-6: river time!
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EVENING
6-8: rest & restore
8-9: highest self breathwork + visualization
9-10: optional meal & karaoke night